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The Effects of Stress on the Immune System
Stress causes physiological changes that tend to weaken our immune system. When our immune system becomes compromised, our health can be negatively affected: infections and illness occur more frequently, and immune system disorders such as psoriasis and eczema can "flare up." Outbreaks of oral and genital herpes occur with greater frequency during times of stress.

Inflammatory Immune System Disorders: Psoriasis and Eczema
Psoriasis, eczema, and other inflammatory immune system disorders have been linked to stress. When inflammation occurs, cortisol and other glucocorticoid hormones trigger an anti-inflammatory reaction in the immune system. Stress interferes with the immune system's ability to respond to these hormones.

Symptoms of psoriasis and eczema worsen with stress. Stress has even been proven to hinder psoriasis treatment.

Read on to learn more about stress and the immune system.
 
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In This Site...
Stress Management, Therapy and Other Stress Relief TechniquesCoping with stress requires stress management therapy. Undergoing psychotherapy can provide stress relief.
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Stress Management TechniquesStress management techniques reduce the symptoms of stress. Read on to learn about chronic stress and stress management techniques.
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Changes in Routine, Stress at Work and Other Stress CausesDiscusses stress causes, including major life stressors and stress at work.
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Further Reading...


Preventing Stress
Reducing the stress in your life can improve your health. Exercising and effective planning are both good ways of preventing stress.

Stress and Health
Prolonged stress has a negative impact on both your mental and physical health. Depression and heart disease are examples of the effects of stress on health.

 
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